5 Teas that Promote Winter Wellness

The winter chill is here and it’s a great time for people to enjoy the power of tea and to boost their immunity, health and overall wellbeing with a steaming cup of the world’s favorite hot drink. Botanical teas are well worth trying in winter, and many niche businesses are selling seasonal specials that encourage their customers to try something …

Types of Botanical Teas & Their Health Benefits

At its most basic, tea is the leaves of the Camellia sinensis shrub steeped in hot water. Herbal teas, on the other hand, are generally made from different combinations of herbs and spices, which may or may not contain true tea. Technically, all are botanical, as all have plant origins, but when you think of botanical teas you probably think …